Salvete! Welcome back to my exercise series, where I discuss the different types of exercise I love and document my favorite resources and videos. Please read my introduction post about this series if you have not already! I am not an expert; this series is mainly a personal journal, rather than an informational series or… Continue reading exercise series #2 // walking
Category: exercise series
exercise series #1 // HIIT
Salvete, amici omnes! Welcome to my exercise series! If you haven't read my introduction post where I discuss why I'm writing this and also provide a disclaimer, please click here and do that first (the post also includes a helpful list of all the posts so far:). I'm going to be going through various different… Continue reading exercise series #1 // HIIT
exercise series #0 // introduction
Hello! I am going to start a series of blog posts about different types of exercise and I thought I'd introduce it first. Why exercise? First off, why should we exercise or care about exercise? Exercise means "physical activity that is done in order to become stronger and healthier" (merriam-webster.com). Our bodies are a gift… Continue reading exercise series #0 // introduction
a wildflower garden 